The best therapy for memory loss includes: Cognitive Stimulation Therapy (CST) Cognitive Therapy (CT) Memory Support Interventions Cognitive Behavioral Therapy (CBT) You may be experiencing memory loss or know someone going through it. It could be because of an illness, trauma, brain injury, age, or memory decay. All is not lost if you catch it […]
You can increase workplace productivity through effective time management, reducing distractions, and taking breaks when necessary. Map out a calendar and have a daily checklist of tasks to complete. Don’t forget to eat a proper diet and always get a good night’s sleep to recharge your body and brain. Productivity is key for business growth […]
Today, learning information and recalling it has become less important with the advancement of technology. Smartphones, computers, and even GPS, all eliminate the need to learn massive amounts of information. Memory is the process of forming connections between pieces of information in our minds. Unfortunately, because of the reliance on technology, we may struggle to […]
Do you find it difficult to remember dates, PIN numbers, equations and other types of information? Even if you save numbers to your phone and remember birthdays via Facebook, it’s sometimes better and more secure to store the information in your head. The video below covers memorization techniques that can be applied to situations […]
When was the last time you changed your password? We all know that our passwords should be created using lower & uppercase letters, numbers and special characters. But few of us bother to create passwords like this because they’re hard to remember. In this video, we’ll go over a simple technique to help you create […]
It’s one thing to read something quickly. But can you remember what you just read? A lot of people struggle to comprehend and remember the information they read. Usually, it’s in one ear and out the other. But there are some simple memory tricks that can help you remember more of what you read. Check […]
