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Is Memory Decline Inevitable in Older Age?

Is Memory Decline Inevitable in Older Age? (Read This First!)

Many people think that memory loss is an inevitable condition with old age. However, it does not always have to be like that. Older people may have trouble remembering trivial details, but considerable memory loss usually indicates a serious underlying condition and can be prevented. Almost 6.2 million seniors aged 65 or above have Alzheimer’s […]

How to Beat Procrastination

How to Beat Procrastination (13 Proven Methods)

Beating procrastination may be challenging, but definitely not impossible. To beat procrastination, one must be aware of why they do it, make a conscious effort to stop it, create an environment that fosters productivity, and develop habits that generally support a healthy and productive lifestyle.  Ideally, everybody wants to stay productive. But as humans, people […]

Is Productivity Tied to Leadership

Is Productivity Tied to Leadership? (Explained for Beginners)

You have probably pondered whether there is a relationship or connection between leadership and productivity.  Knowing the connection between your employee’s productivity and your influence as a leader is essential. It opens your eyes to how you can engage them towards achieving your organization’s goal. Leadership impacts the performance and productivity of any given organization. […]

Science-Based Protocols For a Productive Day

Science-Based Protocols For a Productive Day

Because scientific knowledge is objective, productivity habits grounded in science-based protocols offer concrete, evidence-supported methodology. You’ll waste time and get the wrong information if you depend on personal opinion or flawed research to deal with your productivity issues.  When you understand why your productivity is low, developing habitual concepts based on facts can drive us […]

7 Habits for a Productive Morning Routine

7 Habits for a Productive Morning Routine

A healthy morning routine leads to a productive day. A few lifestyle changes and other morning rituals can help you become a better version of yourself. A few years ago, I used to be the person who woke up all groggy in the morning after snoozing my alarm at least a dozen times and then […]