Blog | Iris Reading - Part 9
What Is the Best Memory Strategy

What Is the Best Memory Strategy? (22 Science-Backed Methods)

The best memory techniques, according to science, include employing acronyms and mnemonics, practicing spaced learning, developing a Memory Palace, sleeping after learning a difficult concept, writing down new knowledge, using visualization techniques, and engaging in active recall, to name a few.  Do you find it difficult to recall the name of the person you just […]

Which Foods Improve Memory

Which Foods Improve Memory?

Keeping up with a healthy diet is essential to improving your cognitive abilities and concentration. Therefore, the foods we consume not only have a relationship with our bodies but also our minds. The brain can’t function without sufficient calories. While your brain only represents 2% of your body weight, it burns around 350 to 450 calories daily. […]

How Can I Trick My Brain Into Studying

How Can I Trick My Brain Into Studying?

Are you easily distracted when learning? Or do you have difficulty concentrating?  You can trick your brain into studying by several means: breaking materials down into smaller tasks, making study timetables, taking smart breaks, and using your mind’s eye to read, among other ways.   Don’t fret; these are all common challenges you face while trying […]

Why Can't I Memorize Easily

Why Can’t I Memorize Easily? (Explained!)

Many people struggle with memory problems. You might have noticed that your ability to retain information has decreased over the years. Many lifestyle factors can affect your memory. Some of them are: Age  Motivation Lifestyle Lack of sleep Stress and anxiety Hormonal imbalance Vitamin deficiencies. This article will explain the different problems that can affect […]

How to Speed Read for UCAT

How to Speed Read for UCAT?

To speed read for UCAT, scan the text before reading to familiarize yourself with the words. When reading, try using your peripheral vision to read two words at a time and using your finger as a guide. With practice and patience, you can raise your reading speed to 400 words and more per minute.  UCAT […]

Can You Develop an Internal Monologue

Can You Develop an Internal Monologue?

The human mind is powerful and constantly seeking to express itself. Sometimes, in the form of an internal monologue.  Internal monologue is also sometimes known as inner speech, inner monologue, inner voice, inner monologue, private speech, intrapersonal communication, or internal dialogue or discourse.  While inner speech is thought to develop during childhood, through patience and […]